** PLEASE watch all my other ski videos & read description!
SKI VIDEO UPDATE:
*I may pick up snowboarding ! I've only been twice.. fell hard every time, but with better leg strength/ athleticism may be better
* I was lucky to come out of this without any crashes. (on a double black glades at the end, not recorded the last slope of the trail was basically just a rock face with no snow..and the trial was unskiiable.. I went on my butt there just trying to get out of the situation, but it was a trial that should have been closed. I informed the lift operators of the conditions in fact.)
Last season when I was starting out skiing again I went on green trails most of my first few times back, on a small mountain (Wachusset), and it was the memory of the basics and all the gym related stuff I'd been doing that let me be better I've improved more than twice as good as when I started last year (see earlier videos). Between last season and this season I've only fallen 4 times I think including glades, and moguls.. I didn't fall on a normal trail without those obstacles. That's out of 100+ traill runs. I also was never on a double black diamond until today (and the trial was completely broken) rarely ski beyond my control or even at the tipping point and always know my limits!!
SKI AT YOUR OWN PACE!!! (&wear a helmet) (I'm 25 now..Michael Schumacker
brain trauma probably skiing 10x what I am in difficulty but it is a dangerous sport at all levels of skills
I took ski lessons thanks to my cousin and her family when I was about 10 years old from beginner to intermediate and went out skiing with them a few times.. I also from that time went out skiing with my parents at least a half dozen times until high school. In middle school I tried out for a downhill ski race team, but decided it was beyond my skill level. In high school I joined the downhill ski team but was not an active member, just chilled with my friend in the cafe and lounged, but got a huge training boost during
the pre-skiing workout phase of the team.
Last season I went out to ski 10 times an average of four hours each time (if not more) with no breaks/ or rests just run after run.. about 20 runs each go. I also watched about 20+hours of YouTube ski instruction and GoPro ski pro videos. I practiced moguls at three trails on Mt. Sunapee,
and three moguls trails at Mt. Snow at the end of the season and one mogul black trail at wachussett (which was my first ever mogul attempt on complete ice and was a total failure).
I also practiced glades my first time @ 24 yr old last year @ mt snow at a really challenging tree line/ ground.
This season I'm watching quite a lot of Olympics/ highlights between skiing and snowboarding.
I recommend working your flexibility.. I also has a "gym enthusiast" have developed a lot of core strength and overall body strength. This is essential to maintain balance, form, and muscle technique and endurance. If you want to get your skills up you have to have gym strength. I avoided this truth as a young basketball player being honing my skills at all times but not working on my strength, and couldn't keep being as good against bigger stronger players.
Strength is important as is flexibility. Also make sure you are wearing comfortable secure equipment, helmet, gloves, pants.. that are cold weather resistant, but durable and flexible to the elements and to your needs.
I currently rate myself as an upper intermediate level skier. By ski slope rankings.. something like what would be a Double Blue. I wouldn't call myself advanced yet. But if you want to ski at this level that I can advise on then work on the green trails at commanding your turns/ carving, stopping, and It makes me cringe watching kids without poles just going straight down the mountain..you will see this in my videos. Going straight is a great show of courage, but won't help you develop and grow as a better skier and is very dangerous.
Work on your turns, twists, carves, back and forth .. strong legs and smooth command of the motions to actually improve the level of ability.
I don't need to be a good skier to recognize that. !
I would recommend moderate exercise preparation like power walking and jump roping
or some upper body strength exercise.. (abs, planks, push ups, resistance bands. lunges)
before ski season, as well as moderate stretching.
Finally I always hit the greens on every resort before any other trail to warm up and get a feel for the snow and course and my skis.
camera iphone 8 plus apk Ski bretton woods 2/8/2014 (moguls+glades)2/3 | |
| 3 Likes | 3 Dislikes |
| 692 views views | 65 followers |
| Sports | Upload TimePublished on 9 Feb 2014 |
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